Sleep, Learning & Memory

1. How does sleep affect your learning? 
Our brain learns while we are asleep! If we get the right amount of sleep every night, we'll be able to learn more. Our brain puts together everything we learn during the day together, so we can retain what we have learned better.

2. How much sleep do you get each night? Do you think this is enough? Do you feel tired in the morning?
Each night I get 6 1/2 hours of sleep. I do not think it is good enough because I get less sleep than I am supposed to. I am suposed to get 9 1/4 hours of sleep. I am getting way to less. In the morning, I usually feel less awake and I do not really like to talk in the morning becaue I feel tired.

3. Will you change what you do after reading about sleep and learning? Why or why not?
I will try to change what I do after reading about sleep and learning because sleep affects my learning and memorization. It is scientifically proven that sleep has effects on our performance during the day and what we learn in school, so I am going to go to bed earlier at night.